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Tween Parenting: Tips for Raising , , and Year-Olds
The tween years are a time of transition. No longer little kids, but not quite teenagersmaturity levels vary greatly at this age. That can be challenging for both parents and children. Many tweens are quite independent. They can take care of their hygiene, do their chores, and complete 5 year old calls 911 for homework help homework with few reminders.
Others, however, need a little extra support. Your child's nutrition is important to their overall health. Proper nutrition includes eating three meals and two nutritious snacks every day. Limit high sugar and high-fat foods while encouraging your child to eat plenty of fruits, vegetables, lean meats, and low-fat dairy products. A healthy 5 year old calls 911 for homework help is important to ensure that your tween physically grows to their full potential.
Growth spurts can lead to an increase in calorie needs and hunger, causing children to eat more on some days than others.
The updated Dietary Guidelines for Americans, published in by the US Department of Agriculture and Health and Human Services, provides the following nutrition recommendations for tweens:. Stock the kitchen with nutrient-dense meal and snack options. Encourage your tween to drink water and low fat or nonfat milk, while reserving foods that are high in saturated fat, sugarand salt such as chips, soft drinks, and ice cream for special occasions.
Try to eat dinner together as a family as much as possible. Make mealtimes enjoyable for everyone by keeping the conversation pleasant—which means no homework arguments at the table! Simply offer meals that consist of a variety of healthy options and allow them to choose what they would like. Focusing on food preferences too much can make picky eating worse.
Although calorie needs vary from person to person at every age, the Dietary Guidelines set forth an average daily calorie requirement divided by year, 5 year old calls 911 for homework help. These guidelines can give parents and caregivers an idea of how many calories their children should be consuming each day. Recommended calorie intake for moderately active boys:. Recommended calorie intake for moderately active girls:.
Tweens who are less active should consume fewer calories, and those who are more active will have higher calorie needs. The Centers for Disease Control and Prevention CDC recommends that tweens get at least 60 minutes of physical activity each day. Much of their physical activity should include aerobic activity.
Playing sports, riding a bike, or jogging are aerobic activities your tween might enjoy. Muscle strengthening activities are also important. Some tweens may show an interest in lifting weights or performing strength training exercises. Tweens should also participate in bone building activities. Basketball, jumping rope, or running can all help build bone strength.
Don't forget to incorporate physical activity into your family life. Go for a family walk in the evenings, play a sport together, or go for bike rides on the weekends. Your tween might also enjoy playing catch, going to an obstacle course, or kicking a ball around together. Keep in mind that your child will learn healthy habits by watching you, so make sure you are a good role model when it comes to physical activity. Tweens enjoy spending increasing amounts of time socializing with their peers at this age.
This doesn't mean that you aren't special to them, however. In fact, it probably means the opposite: knowing you will always be there for them, your child feels free to spend time with their friends and come back to relax with you later. Take it as a sign that you're doing a great job as a parent! Even if your tween seems eager to hang out with friends at every opportunity, you shouldn't give up on family fun nights.
Your child still enjoys—and needs—time set aside to spend with you. Whether you play board games, participate in physical activities, or explore new places, doing activities together is a great way to bond with your son or daughter, no matter their age. There may be times when your tween becomes disrespectful and needs boundaries to be reinforced through discipline or removal of privileges.
They might insist they know everything, or claim that they'll do their chores only on their own terms. Asserting themselves is a tween's way of trying to gain a measure of independence. When this happens, 5 year old calls 911 for homework help, you can give your child an opportunity to develop autonomy by offering 5 year old calls 911 for homework help two choices.
Tweens should have the skills to do most routine household tasks at this age. Appropriate chores for to year-olds include emptying the dishwasher, washing windows, mopping floors, vacuuming, and cleaning the bathroom.
A chore chart or contract can be a helpful way of reminding your tween what you expect of them, as well as reducing the urge for you to nag or repeatedly remind them to do their chores. You may also want to offer incentives and rewards when your tween does their chores without being asked or offers to do extra work. Possible rewards could include extra privileges such as screen time or an allowance for jobs well done. Some tweens are mature enough to stay home alone for short periods of time.
Not all children feel comfortable without adult supervision at this age, though. It's best to talk with 5 year old calls 911 for homework help child to see how they feel about the idea 5 year old calls 911 for homework help deciding to leave them at home alone.
Only three states have laws that specify how old a child must be before legally staying home unsupervised: Illinois age 14Maryland age 8and Oregon age Age isn't the only factor to consider, however: your child's decision—making skills and ability to follow rules are important as well. The US Department of Health and Human Services provides a fact sheet with tips for deciding when your child is ready for this responsibility.
Your tween is old enough now to learn about basic first aid. Prepare them to handle basic cuts and injuries by teaching them to use the various items in your family's first aid kit. Your local YMCA or hospital may even offer courses to tweens and teens on first aid and CPR. Consider taking a class with your child so that you are both ready for emergency situations. Unless your tween has health issues that require more frequent check-ups, annual wellness visits with their pediatrician are recommended by the American Academy of Pediatrics AAP.
Some pediatricians now offer telehealth visits as well. This 5 year old calls 911 for homework help of healthcare became much more common during the Covid pandemic and can be a convenient choice for many families. Common health issues in tweens are similar to those seen in younger children; both respiratory infections and constipation can be problems at this age. Pubertywhich may begin in girls by age 8 and in boys by age 9, can come with its own set of concerns.
One of these is acne, which commonly occurs in tweens. While it doesn't usually require a trip to the doctor, girls may begin menstruating at this age. Be sure to talk with your daughter about ways they can manage the physical and emotional symptoms of their periods. Gynecomastia may also be an issue for boys. It is not uncommon for boys to have some breast development as they are going through puberty.
It usually begins as a small, tender bump under one or both nipples. Reassure your child that this breast lump is normal and will most likely disappear within a few months or years without treatment.
Sports-related injuries are also common at this age. Sprains, broken bones, or bruises resulting from a variety of physical activities may require medical attention. The AAP recommends that tweens get between 9 and 12 hours of sleep each night. However, with school, homework, friends, extracurricular activities, and technology all competing for their time, 5 year old calls 911 for homework help, many tweens fall short of that goal.
Sleep is very important at this age for physical and mental development, emotional wellness, and learning ability. If your child goes to bed too late night after night, sleep deprivation will take its toll in every area of their life.
To make sure your child has enough slumber timetake notice of how much sleep your child is actually getting as well as their behavior during the day, 5 year old calls 911 for homework help, and then adjust their schedule accordingly. If your tween has difficulty waking up in the morning or trouble staying awake during the day, they may not be getting enough sleep.
Make sure your tween has time to wind down 5 year old calls 911 for homework help their day before turning in for the night. Bedtime activities may include reading, listening to music, or taking a hot shower to help them relax before going to sleep. It's a good idea to have everyone place their phones in a central location before going to bed so that kids are not tempted to check social media during the night.
Studies show that as screen time increases, particularly in the evenings, sleep problems increase as well. To improve your tween's sleep quality, it's best to limit evening screen time and ask your tween to turn their devices off one to two hours before bed. According to the CDC, accidents are the leading cause of death for children under the age of Automobile accidents account for most of these deaths, followed by drowning, falls, burns, poisoning, and suffocation.
Although accidents can happen despite our best intentions, implementing the following measures in your home will help prevent accidents and keep your kids safe:. Tweens need to know how to deal with peer pressure and to recognize dangers when they encounter them.
Many tweens use social mediahave their own smartphones, and regularly use the internet. And while there are games, websites, and apps that provide educational content, digital devices can also present many risks for tweens. From cyberbullies to online predators, the unfiltered world of the web can be dangerous for young people. Tweens who surf the web without adult supervision are likely to come across adult content that they are better off not exposed to.
Sexting can also become an issue during the tween years. Whether your child is the recipient or initiator of revealing photos, many young people use their digital devices inappropriately, unaware of the lasting effects their behavior can have on themselves and others.
If you allow your child to use social mediachoose a nickname that is different from their real name, and limit online friends to people your child already knows. In addition, research the potential risks and benefits of any social media site before allowing your child to join.
Explain what they should do if they ever receive messages that make them feel uncomfortable or come across offensive content. Request that they come to you and tell you what happened.
Colorado Kid Calls 911 for Help Math Homework
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'BABY MURDER' Mum charged with stabbing 8-week-old baby son to death & trying to kill girl. RALUCA Tagani, 29, is due to appear before Belfast Magistrates' Court later today after little Liam O A concerned child couldn’t figure out how to solve their math homework, so they called the first person they could think of for help — !. In this audio-only video, posted by TikTok account Calls (@_stories_), a dispatcher answered the phone, saying, “, what’s your emergency?”A young child responded, “Yeah I need some help.” We would like to show you a description here but the site won’t allow blogger.com more
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